Free inclusive led rides around York

Everybody’s Cycling, a local charitable events organisation, are offering free guided leisure cycle rides in and around York throughout summer, with bikes and helmets also free to borrow.

The rides are intended for people with barriers to cycling and wanting to build up their cycling confidence. They are particularly suitable for people looking to improve their mental health.

Led by a trained ride leader, the rides will start and finish at Get Cycling in Fulford and will largely follow car-free National Cycle Network routes including the Solar System Cycle Route. These short rides are free of charge thanks to Sport England’s Together Fund, distributed by Sustrans.

The rides are ideal for those looking to improve their fitness levels and cycling confidence. They also provide a great opportunity to discover new local cycling routes, learn how to safety check your bike and meet new people. People are encouraged to bring a friend if they are nervous about coming on their own, but Everybody’s Cycling can provide a friendly volunteer companion rider or bike buddy.

Those with balance difficulties, or any other problems riding can borrow (again free of charge) one of Everybody’s Cycling’s adapted cycles such as trikes, tandems, wheelchair transporters, side-by-side companion cycles and handcycles.

Claudine Pelser, Adult Services Manager at York Mind says: “Cycling is not only good for the body, but it is a great stress reliever too. Participating in this great project with Everybody’s Cycling, will be a game changer for people who is seeking to be social, active and have great fun.”

 A user from York Mind says: “Cycling can help you feel happier and healthier, all whilst doing good for the environment too.”

 Jessica Shay, General Manager at Everybody’s Cycling, says: “We want to enable everyone to enjoy all the wellbeing benefits that cycling brings. Come along and enjoy fully supported rides around beautiful York and discover the fantastic cycle network whatever your ability – everyone is welcome. We will be delighted if anyone wants to pop by before their first ride to try out some of the cycles available to borrow”.

Book your place through York Mind on 01904 643364 (option 5) or activities@yorkmind.org.uk. The rides are limited to up to 6 people per ride and are for ages 18 and above. 

Please visit www.everybodyscycling.org.uk/news for ride dates and details.